KISSIMMEE, Fla. Wholesale Ultra Boost . -- Halfway through his six spring training appearances, R.A. Dickey feels like an old pitcher with a new beginning. "Its like getting to start over and do it the right way. You feel like youre getting a chance to reboot," Dickey said Sunday after pitching five shutout innings for the Toronto Blue Jays in a 4-3 exhibition loss to the Houston Astros. "It makes you somewhat regret not being able to invest the time that was really needed last year." Dickeys first spring with the Blue Jays was interrupted by the World Baseball Classic. A year after winning the NL Cy Young Award with the New York Mets in 2012, he went 4-7 through May with a 5.18 ERA. "You dont know that in the moment, and youre getting to do a really fantastic honour," he recalled, "but having spent a lot of time with my guys on the team and getting to prepare my body, (this spring) just feels normal." Dickey threw 82 pitches in five innings in his third spring start, giving up four hits and a walk while striking out four. He plans to get up to 95-100 pitches in his next two starts, then perhaps dial it back for his final spring outing before pitching in the season-opening series at Tampa Bay. "Being older, I know what I need to do to prepare, and this is one of the things that helps me feel confident when I take the mound, knowing that Ive gone deep in games in the spring," he said. "That way when it happens during the season Im able to do it right from the get-go and not have to build into it. It works for me. Everybodys different." Marwin Gonzalez and Carlos Perez drove in runs for the Astros in the eighth inning off losing pitcher Jeremy Jeffress. Jason Castro hit a two-run homer for the Astros in the sixth. The Blue Jays took a 3-2 lead in the eighth on a play in which the Astros lost a replay challenge for the second straight day. Steve Tolleson beat a close play at the plate, scoring on a double by Erik Kratz. "If its that close, then its definitely worth challenging because theres no telling what angle they may end up getting that can actually overturn it," Houston manager Bo Porter said. STARTING TIME BLUE JAYS: Asked about the diminished expectations for the Blue Jays this season, Dickey deadpanned: "I think were terrible, and I dont want anybody to take us seriously. I think because of last year, were probably going to get walked all over every game." ASTROS: Rudy Owens, a 26-year-old left-hander who has yet to pitch in the major leagues, matched zeroes with Dickey for three innings, giving up one hit. "I never faced that calibre of hitters, but its something Ive dealt with and Ive been doing for my entire career," he said. "Its time for me to step up and I did." TRAINERS ROOM Toronto manager John Gibbons on the post-Tommy John surgery outlook of pitcher Drew Huthison: "You dont even think of Tommy John; modern medicine is so good. Its almost like when you draft these guys and sign em, do Tommy John right away because sometimes they end up better than they were to begin with." NICE IMPRESSION Kratz drove in two runs with a single and a double while catching Dickeys knuckleball for five innings. "Calling knuckleballs is an anxious proposition so hes got to navigate that some. He did a good job," Dickey said. Adidas Ultra Boost 2018 . Speaking on TSN Radio 1050s TSN Drive with Dave Naylor on Monday, Colangelo said he had no intention of tanking the shortened 2011-12 season, but definitely wanted a high pick in the draft. "I wish that word wasnt used for headline reasons," said Colangelo, "but the story behind it was: how can we fix the system? How can we tweak the system to make it less likely that teams are rewarded for losing records? "I do believe that if youre as transparent as we were at the time - with our season seat holders, our fans, the market place and the media - everybody knew what the plan was and what we were going through. Ultra Boost On Sale . The thinking at the time was Clowney could have already been promised he would be selected first overall by the Houston Texans, therefore negating any need to meet with any other teams. The plot took another twist this week. http://www.cheapultraboostshoes.com/ .Y. -- Florida Panthers captain Ed Jovanovski finally has something to show for all the pain he went through in overcoming a string of injuries that kept him sidelined for much of the past two years.WILLIAMSBURG, Va. -- Lizette Salas didnt have to wait long to be tested in her latest attempt at a breakthrough victory on the LPGA Tour. The challenge came on the first hole Sunday in the Kingsmill Championship, after she was overly cautious with her first putt, leaving it nearly 10 feet short of the cup with a sliding, downhill test to save par. She made it, the start of a day when she did little wrong on her way to a four-shot victory. "Yeah, that was a big putt just to start off the day," Salas said. "Downhill slider to the right. I mean, I even threw in a fist pump because I knew how important that was for me mentally and on a confidence standpoint." The 24-year-old Salas made it look easy the rest of the way, even while shooting just an even-par 71 on the River Course. Salas started the day with a three-shot lead, doubled it with birdies on the par-5 third and par-3 fifth. A bogey on the par-4 eighth was her only hiccup -- and only her third bogey in four rounds -- until she three-putted the par-3 17th. She finished at 13-under 271 and earned $195,000. Yani Tseng, Kraft Nabisco winner Lexi Thompson and Sarah Jane Smith tied for second. Salas was never really challenged in the final round on the River Course, and when her final putt fell on the 18th hole, she cupped her head in her hands and covered her face in celebration. Her winning moment was quickly interrupted, however, when four fellow players arrived and doused her with champagne, water and wine. The victory came after Salas flirted with victory several times in her three years on tour. It also came after she missed the cut two weeks ago and realized she needed to change her mental approach to give herself a fighting chance. "I felt like I wanted to be perfect all the time," she said. "I felt like I needed to play like a top tier golfer every week. Thats not it. Its about feeling confident. Golf is a sport where you cant control everything. ... I just took a step back and looked at golf differently. I just tried to have fun this week. That was the most important thing." This year, she tied for third in the season-opening event in the Bahamas and shared the lead after three rounds in the Kia Classic in her home staate of California, but Anna Nordqvist closed with a 5-under 67 -- to Salas 70 -- to win by one. Cheap Ultra Boost China. Last year, playing alongside winner Inbee Park in the final group of the Kraft Nabisco, Salas shot 79 to tie for 25th. Two weeks later, Salas lost a playoff to Suzann Pettersen in the LPGA LOTTE in Hawaii. Salas chunked her approach into the water on the first extra hole after closing with a tournament-record 62. The daughter of Mexican immigrants, Salas was introduced to the game when her father, the head mechanic at Azusa Greens west of Los Angeles, did some handyman jobs for the club pro and, instead of pay, asked him to teach his daughter to play. She went on to star at Southern California, where she was a four-time All-America selection and helped the Trojans win the 2008 NCAA title. The victory came on a rare weekend when her parents didnt come to the tournament, but watched from their home in California, and it brought tears to the eyes of Hall of Famer Nancy Lopez, who has been a mentor of sorts for Salas. "Im crying. Im so proud of her," Lopez said by telephone after watching the celebration on the green. "She looked great out there, just very confident and swinging great. ... Like she said on TV, she was ready. It was time." Salas expects "some tears of happiness" when she sees her parents Monday. Tseng, seeking her first victory since 2012, got within three with three birdies in a four-hole stretch on the back nine, but she finished with two pars and a double bogey for a 69, expanding Salas lead to five shots. Thompson had a 69, and Smith shot 66 -- the best round of the day. Tseng nearly made it very interesting at the par-5 15th, but her eagle putt stopped just short of the cup. "One more roll it will be in," she said. "I know if I make that I have a good chance." The tournament also featured a golf rarity, a double eagle. It was scored by Frenchwoman Joanna Klatten on No. 15. Klatten said her drive left her a perfect distance away for her 3-wood, and she had a feeling something great was coming. "Its intuition. I had a good feeling about that shot," she said. "Of course there is a little bit of luck in that." ' ' '